I earned my Master's in Clinical Mental Health Counseling at Capella University. I specialize in working with the LGBTQ+ community. I also specialize in working with individuals who are struggling with anxiety, depression, grief, and identity role confusion. I have experience working with couples on relationship issues and working with families to help resolve conflict within their relationship dynamics.
I utilize techniques from Rogerian, CBT, Strength based and Reality Theory, which empowers the client to focus on their personal strengths by assisting in increasing positive coping skills.
My goal is to help you overcome current stressors, trauma and symptoms, by building upon your strengths and teach coping skills by creating a stronger sense of self-worth
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