Insurance will be billed. The co-pay for group is $50 per session
To register please contact us or talk directly with your therapist.
Serenity Behavioral Health Services,
623-H Park Meadow Road
Westerville, Ohio 43081
CBT Group Therapy
Friday 6:00 pm-8:00 pm
CBT Workbook $20
This group is specifically design for individuals who are struggling with depression and anxiety. Cognitive Behavioral Therapy is the primary modality that is used to treat depression and anxiety. We will use the CBT Skills Building exercises to build new coping skills, build confidence, self-esteem and interpersonal relationship skills. All group members will be encouraged to purchase the CBT Skills Workbook by Dr. Barry M. Gregory.
Gay Men’s Wellness Group
Wednesday 6:00 pm-8:00 pm
The primary propose of this group is to provide gay men a safe atmosphere to discuss topics and connect with others in a supportive group environment, which is invaluable to growth and prosperity. The goal of this group is to enhance self-esteem, manage internalized homophobia, explore toxic shame, and build long-lasting healthy relationships. We all struggle with life transitions, such as dating, shifts in relationships, prejudice, career setbacks, opportunities, coming out, struggling with bad habits, family conflict, shame, guilt, and dealing with social norms. This is why group therapy is a crucial for of support.
Serenity Wellness Group
Saturday 9:00 am - 11:00 am
This group is specifically design for adults who are working on developing balance in their mind, body and spirit while increasing healthy life activities and positive coping skills. The group will embrace a holistic, solution-focused approach, using cognitive behavior therapy, DBT and educative approach to promote resiliency and growth. The group will focus on mindfulness and somatic awareness skills to support sustained well-being and healing. Clients' will learn and explore ways to empower them in accomplishing their goals and to find whole wellness and healing in their lives.
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