I am an independently licensed social worker with more than 5 years experience practicing psychotherapy. I specialize in helping clients cope with stress, depression, anxiety disorders and life transitions. I work from a strengths based perspective and I believe that by helping you to identify and examine thinking patterns and behaviors that are no longer helpful to you, together we can create change and introduce new methods for coping.
I primarily utilize cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help you achieve your goals. It is important to me to provide a safe and comfortable environment for you to explore your concerns and receive the support you need. I earned a bachelors degree, Summa Cum Laude in psychology from The Ohio state University in 2008 and a Masters degree in social work from The Ohio State University in 2011. I am independently licensed through the State of Ohio CSWMFT board.