The therapeutic relationship is very important—I focus on building trust, utilizing empathy, respecting your lived experiences, and acknowledging your strengths. I use CBT and eclectic evidence-based approaches that focus on meeting you where you are at while empowering you to become who you want to be.
I enjoy working with children, adolescents and adults who are struggling with depression, anxiety, trauma and/or exploring their gender & sexual orientation. I have been working in LGBTQ+ community development for over five years. I have been working in sexual assault, interpersonal violence, and domestic violence prevention and education for five years. Choosing growth is something that takes strength, determination, and vulnerability. As your therapist, I will assist you in meeting your individual treatment needs, improving your coping skills and helping you become the best you. I would be honored to help you grow.
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